It’s not even 6 am and I have already started kicking a$$. Work is CRAZY. And before, I would have put myself on hold and gone all in. Not anymore. Thankfully, I have learned that working out actually HELPS me go all in! What is your outlet when you are stressed? #imworthit#imthebossofme#rolemodel#positivity
Huge amounts of love sent in the direction of the lovely @staceymorgan_88
Energy is pure, loving and vibrant.
Classes Tuesdays/ Thursdays
7-8 Kensington fields 💪🏼
If interested give her a add and follow she’s a babe always happy to help ✌🏼❤️
I live in this world where I don't feel like I belong. Happiness exists in miniscule amounts and anger blooms from every being. We're all racing time to live the "perfect" life when most of us are never truly happy with the outcome. Actions are done out of spite and words spoken from ignorance. Anger and resentment are spread more than love and understanding.
I belong in a different world where happiness shines from every face. Where time doesn't matter because we live in the moment. A perfect life exists because we don't live with the regrets of chances we took or of moments we spent with those who radiate rays of light into our hearts and our lives. This world is the one I used to be a part of and wish to be a part of again, but I'm slowly losing hope of ever returning, and forever being stuck in this world that drains me of who I am.
Obsessed with all the wooden toys that keep popping up on my newsfeed ! They are so beautiful, versatile and timeless!
As someome who works with children in a school setting I often encourage parents to opt for wooden toys as they encourage imagination and interaction, help with hand-eye coordination and fine motor skills , and develop reasoning skills and problem solving. ✊
Look for wooden toys that are sustainable and eco friendly as they use eco and natural dyes.
Some of my favourite stores are @growing.kind@email@example.com .
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The beautiful Raduga Grez creations are coming soon!
We have opened pre-orders to make sure your able to get your favourite peices. If we don't have it on the site, just email and we can add it ✨
I think this apartment block set in clay is my favourite!! Preorders will be arriving next month (Feb)
In this patriarchy society, we’re taught as women to be in constant competition with each other.
Whether it’s for the pursuit of a partner, career advancements, or who’s the prettiest, or who’s the skinniest, or for just the sake of being better than someone else.
The funny thing is, we don’t even notice this is happening inside of us.
This is why we get jealous,
Why we diet unhealthily,
Why we work out irrationally,
Why we online shop consistently,
or wish we had more,
or why we compare ourselves constantly to other heaux on instagram.
Essentially why we don’t feel like we’re enough.
Create mental blinders that’ll empower you instead of defeat you. Stop following accounts that trigger your insecurities that’ll have you collect more evidence on why you’re not good enough.
Watch my most recent Real Talk with Jewel on Mental Blinders to learn how to compartmentalize your brain 🧠
2 1025 days ago
I get asked how am I so “positive and happy” all the time.
I put these words in quotation marks because I don’t believe in the black and white terms of these words.
Yes, I am happy quite often.
Yes, I do feel sadness, anger, anxiety, pain 50% of the time.
Yes I have a positive outlook in life.
Yes I am also a realist.
But that’s separate from having a negative mindset.
I don’t blanket over the “negative” with “positivity” just for the sake of it.
I will never tell anyone to “be positive” because that takes away the vulnerability behind the experience.
I just simply change my thoughts about whatever it is I’m uncomfortable with to change my experience.
A thought that serves me.
A thought that isn’t self deprecating.
A thought that is empowering.
A thought that still allows me to be vulnerable.
A thought that removes all the emotional drama.
A healthy thought. —Experience your experience.
don’t ever think there is a specific body you must have, or a certain size you must be. we are all genetically composed in our own beautiful way. our bodies are a mark of our individuality. YOU are beautiful, every part of you🕊
- rakel xoxo
i myself have struggled with my insecurities however i have been on a journey of self love and acceptance, and i am appreciating every little joy in life. gratitude is so powerful💫
155 13142 hours ago
Embodiment of truth is my intention. The snake skin falls away. Burning away the impurities for the benefit of all beings. Surrendering to a higher power. Spirit inspires the expansion. Loving us. Truly.
42 13179 hours ago
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