The Empowered Flock
Connected * Creative * Courageous
Healed * Authentic * Empowered
This group meets on SEVEN Monday Evenings from 7: 30 PM – 9 PM
MARCH 4 - MARCH 11 - MARCH 25 - APRIL 1 APRIL 8 - APRIL 15 - APRIL 29
#Relationships. #Family. #Work. #Selfcare. There’s so much to do every day… How are you really feeling in the midst of all that hustle?
As women, we’re asked to be so many thing to so many people. As we try to make a livelihood, care for others, and make the world a slightly better place, we ask so much of ourselves too.
You get the to the point where you feel overextended, unseen, and isolated by your own #stress .
And that’s why it can be so helpful to gather with a group of women dedicated to the same things you are… Being at peace with the past. Maintaining healthy relationships. Finding the courage to be who you really are.
The Empowered Flock, a new women’s #Baltimore Women’s Group.
This interpersonal therapy group for women is intended to help you connect to your own vision of empowerment. You’ll be invited to find new ways to: • embrace reality (even if it’s uncomfortable) • solve problems
• accept yourself and others
• feel courageous.
• be more #spontaneous and creative
This intimate group is limited to seven participants. It is facilitated by Noelle Benach + Susan Stork, LCPC, NCC, & Interns at the Space Between Counseling Services office, located at: 1501 Sulgrave Ave. Suite 200 A, Baltimore, Maryland 21209 .
FEES: $50 for a 45-minutes initial individual intake session that ensures you’re a fit for the group and helps us get to know you and your story $50/ group session (a total of $350). Save $50 when you pay for the entire group in advance (a total of $300). Have questions? Please contact Noelle: (410) 941-3921 or [email protected]#baltimoretherapist#charmcitytherapist #21209
Together with the “Same Same Team”
visited the Royal Buddhist temple “Wat Hua Lamphong”. For more happiness in our lives we prayed to Buddah 😄 and rung over then 20 bells, which is a Buddhist ritual. 😅😆 Yeah, it was fun #bangkok#temple#travel#spontaneous#happybirthdaytome
I feel so blessed ✨ Today I woke up at 11:30am to a message from Ariel replying to my Instagram message to collaborate with him while in NYC. I got ready and left 💃 We shot in Brooklyn and even though it got colder by the second, it was so worth it❄️ When you trust the process of life, it will always be there for you. I am in a new city, and today was so spontaneous and I loved it 🤩 Thank you life for being there for me, in ways I never would have thought. Today I made 4 new friends. So thank you to all of you 💕 I am truly grateful ✨
8 12216 hours ago
So I went bush foraging yesterday ...all manner of marvellous materials from the ground to be made into wreaths and wall hangings. Despite the heat in the packing shed I created three pieces in quite a trance and then liked the idea of hanging them immediatley but true to form, my impatient approach saw me climbing an antique fence style on uneven ground and I came down faster than I went up but on the way down I fell into old machinery which wedged both my legs and flipped me upside down where I hung screaming to the kids (charlie is away at fires)for help (to no avail) for about 4 minutes. I finally wrangled myself free and trudged inside with my jumpsuit ripped from boob to shoulder, navel to crutch and battered and bruised on every limb, the kids covered me in ice packs and today Im utterly whiplashed and black n blue...bloody lucky I didnt hit my head.